Services

from Inner Light Counseling

Therapy is not a one-size-fits-all, there are layer to healing and I take the time to find out what therapeutic intervention would work best with each person.

Interested in a free 15-minute consultation? Click here to request your appointment or submit a message through the form below.

Individual Counseling Services

We live in a society that shuts down pain, depression and other mental health issues that people struggle with on a daily basis. Therapy is a way to talk about the pain and suffering individuals experience and be able to find guidance to work through those struggles and live a more fulfilling life.

Growing up I always felt I was on a timeline with my life. I thought I needed to find out what I wanted to do with my life right away but it wasn’t until I experienced my own life’s struggles and did my own internal work, that I realized I wanted to help people. I had many people listen to me and show me compassion and I knew I wanted to be that for others.

The time is to use as you wish, therapy is about the individual and it is my job to help you navigate through your thoughts and feelings and help gain clarity in what keeps you stuck or continuously engaging in patterns of behavior. It is important that we work together to make sure that you are in a safe place and we will move at a pace that is comfortable for you to reach your goals.

“Counseling has to do with intuition, with work on oneself, with the quietness of one’s mind and the openness of one’s heart.”
– Ram Dass

Specialty Services

I specialize in addiction services and have worked in the field for over 5 years. One of the services I will provide is case management for individuals that struggle with addiction. This can include an addiction consultation, an assessment, helping find inpatient or outpatient treatment services and working with that individual after they complete treatment.

Couples Counseling Services

Having a relationship with ourselves can be difficult to navigate but adding someone else into the mix has its own set of struggles. There are many things that can get in the way of intimacy, connection or communication within a relationship. I provide a service to help you and your significant other navigate through your relationship and focus on the issues that are important to you to have a lasting relationship. I will work has a mentor between you and your significant other to help you both learn how to listen and observe the dynamic.

I believe in love and I believe that hard work provides answers and insight if both participants are willing to engage and make it work.

Contact Inner Light Counseling

If you'd like to schedule an appointment, initial consultation or have questions you'd like to ask, please feel free to use the contact form below and I will reach back out to you promptly!